Pause for Christmas Smiles

Pause for Christmas SmilesIt’s been a sad and shocking week after the horrific shooting at Sandy Hook Elementary School. If you’d like resources for talking with your children or positive ways to make a difference, I’ve updated Wednesday’s Day of Silence post with resources.

It’s especially difficult to have a tragedy during the Christmas Season. Sometimes, we just need to pause our grieving to experience the joy and fun of the season. We can return later to our grieving and, hopefully, to finding ways to make a positive difference both in the world and for the victims and families of Sandy Hook.

Pause for Christmas Smiles

Project SmileToday, I want to share a brief interlude of Christmas smiles. For a number of fall and winter months in 2010-11, there was a Project Smile linky on the last day of the month. I enjoyed looking for different ideas that made me smile at least once a month. Here’s a link to those posts with lots of things that made me smile: Project Smile.

I also have a more recent post on Spreading Christmas Cheer with some Gangnam Style Christmas fun, including an update with a fun new video where my son, Will, joins some of his skating students in their Christmas show for “2012 Gangnam Style on Ice”: Spreading Christmas Cheer This Holiday Season – Gangnam Style.

Here are some ideas for helping your family experience a meaningful Christmas: How to Help Your Kids Develop Character This Christmastime.

Here’s a reminder of the true meaning of Christmas:

“Christmas Flash Mob by Journey of Faith at South Bay Galleria – official video”

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Wishing you a blessed Christmas. I’ll see you back here on January 2.

Feeling Joy This Holiday Season

All I want for Christmas is ...If you’re like me, you can’t quite believe it’s December already. Whether you celebrate Christmas, Hanukkah, or another holiday, December can be a magical month … or it can be a stressful month.

“Christmas … is not a date. It is a state of mind.” Mary Ellen Chase

I’ve found that I can enjoy my family and the holiday season best by slowing down, keeping obligations to a minimum, and focusing on my family and the magic of the season.

Family activities like Advent wreaths and calendars can be special and fun – if you feel ready to enjoy them. I have a post at Living Montessori Now with lots of “50+ December Family Activities.”  I also wrote a post called “10 Tips for Avoiding Holiday Burnout.” When Will and Christina were growing up, we were able to have wonderful Christmases by just choosing a few favorite activities that we all found fun and relaxing – ones that created special memories but not a lot of stress.

One of our chosen ways to get into the Christmas spirit was to drive through specially decorated parts of the city. Now, we can find some amazing Christmas inspiration on YouTube.

Here’s one of my favorite synchronized Christmas light displays:

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Here’s another video that helps me feel excited about the Christmas season:

“Hallelujah Chorus -Kuinerrarmiut Elitnaurviat 5th Grade – Quinhagak, Alaska”

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Here’s a post with two of my favorite early-season Christmas inspirational videos (from last year’s Project Smile): Project Smile – Flash Mob Smiles.

Wishing you true happiness this holiday season!

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Happiness Word-Art Freebie

Photo Credit: “All I want for Christmas is … joie de vivre” by Let Go at Flickr Creative Commons.

Linked with Thought-Provoking Thursday.

Laughter Vacations

In honor of Project Smile, I want to focus on some videos that did more than make me smile – they made me laugh. I love the quote by Milton Berle:

“Laughter is an instant vacation.”

Here were some of my laughter vacations in February.

The 2011 Super Bowl commercial that really made me laugh:

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Of course, I love funny animal commercials. The Budweiser frogs and lizards were always some of my favorites – and I don’t even drink. Now if only they’d have funny commercials like this for healthy smoothies!

Smoking Can Damage Your Health Video Commercial

I found this video by visiting Fit Moms Fit Kids Club, one of the blogs I discovered through Blog Frog . This was definitely another of my February laugh vacations.

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Doc Martin

My husband and I generally don’t watch cable TV except for figure skating and the Super Bowl. We do enjoy watching TV series on DVD that we order through Netflix – series like E.R., 24, Grey’s Anatomy, House, and our new favorite, Doc Martin.

I think Doc Martin is a bit like the British version of House with a touch of Mr. Bean. It’s set in beautiful Cornwall, England, and is the story of the new doctor in the fictional village of Portwenn. The village is filled with quirky characters, who, along with Doc Martin have made me laugh more than characters in any series since the early years of Saturday Night Live.

Here’s a video with just a few of the funny moments from season 1, which, of course, are funniest if you watch the series.

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Go to Project Smile: February at Alicia’s blog A Beautiful Mess for posts by other bloggers on the Smile Crusade!

Here’s a link to all my Project Smile posts.

Project Smile – YouTube Holiday Smiles

In honor of Project Smile, I have some end-of-the-year smiles for you from YouTube videos. My family and I are together for the holidays! (Yay! Lots of smiles there!) One of our favorite activities is watching Christmas movies and videos. They always make us smile.

Here are some YouTube holiday videos that definitely make me smile:

Mr. Bean – Christmas Turkey

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How to Wrap a Cat for Christmas (I first saw this at Snowcatcher.)

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The Christmas Story as Told by the Children of St. Paul’s Church in Auckland, New Zealand

(I used this as part of my Happy Holidays post at my other blog, Living Montessori Now. I don’t think it can be shared enough!)

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Holiday Break

I’m taking off from posting at Raising Figure Skaters until Wednesday, January 5, to spend time with my family. Of course, I’ll be responding to any comments, linking up with Project Smile on the 31st, posting the Quote of the Day at the Raising Figure Skaters Facebook page, and tweeting from @RaisingSkaters.  

For now, the happiest of holidays to you and your family! And I hope your New Year is the very best ever! :)

Wanted: Smiles, Smiles and More Smiles

I’m on a crusade. All of us participating in Project Smile are on a crusade … “Making the world brighter one smile at a time.” Project Smile is the brainchild of Alicia at A Beautiful Mess. Alicia lives in Iowa and thought of Project Smile at the end of August as a way to make life a little brighter during the upcoming fall and winter months.

Now there’s a Project Smile link-up on the last day of each month and through the following week where everyone participating shares their Project Smile posts. Bloggers share things they’re grateful for, inspirations … simply, things that make them smile. Bloggers can share in the form of lists, poems, stories, photos, quotes, videos … whatever inspires their gratitude and smiles that month.

Today, I’ve taken the Project Smile Crusade to It Starts With Us. Please join me  at Wanted: Smiles, Smiles and More Smiles to read the rest of my post.

Project Smile – Flash Mob Smiles

It’s that time of year! I love holidays and family times. They always make me smile. I truly believe we can become happier by appreciating the little things in life that make us smile. And we can spread that happiness to others. In honor of Project Smile, here’s some flash-mob fun that definitely makes me smile.

I dedicate the first video to all the family members coming home everywhere. I especially dedicate it to my wonderful daughter, Christina, and son-in-law, Tom, as they come home to the U.S.A. from England!!!

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The next flash mob and “Random Act of Culture” is another video that moves me every time I see it. I dedicate this video to anyone anywhere who can use some true Christmas inspiration!

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Go to Project Smile: November for links to posts by other bloggers on the Smile Crusade. Please join us in

making the world brighter one smile at a time.

Best Gratitude Quotes

thank you note for every language

I really believe in ThanksLiving. I love the Gratitude CommunityProject Smile, and ideas like the Blessing Bowl. I’ve written quite a bit about gratitude in the past.

November is a perfect time to focus on being grateful – although there’s no time that’s not perfect to focus on being grateful. If you have athletes in your family, I think the best thing you can do is to “Let Gratitude Carry You through the Competition Season.” And no matter what your life situation is, you can let gratitude carry you through life.

Here are my favorite gratitude quotes:

“Gratitude is not only the greatest of virtues, but the parent of all the others.” Cicero

“Gratitude is the memory of the heart.” Jean Baptiste Massieu

“Gratitude is riches. Complaint is poverty.” Doris Day

“To speak gratitude is courteous and pleasant, to enact gratitude is generous and noble, but to live gratitude is to touch Heaven.” Johannes A. Gaertner

“If the only prayer you ever say in your entire life is thank you, it will be enough.” Meister Eckhart

“I would maintain that thanks are the highest form of thought; and that gratitude is happiness doubled by wonder.” G.K. Chesterton

“Gratitude is the best attitude.” Author Unknown

“The hardest arithmetic to master is that which enables us to count our blessings.” Eric Hoffer

“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” John Fitzgerald Kennedy

“In our daily lives, we must see that it is not happiness that makes us grateful, but the gratefulness that makes us happy.” Albert Clarke

“For each new morning with its light,
For rest and shelter of the night,
For health and food,
For love and friends,
For everything Thy goodness sends.”
~Ralph Waldo Emerson

“Gratitude is when memory is stored in the heart and not in the mind.” Lionel Hampton

“The only people with whom you should try to get even are those who have helped you.” John E. Southard

“Forget injuries, never forget kindness.” Confucius

“Darkness deserves gratitude. It is the alleluia point at which we learn to understand that all growth does not take place in the sunlight.” Joan Chittister

“Showing gratitude is one of the simplest yet most powerful things humans can do for each other.” Randy Pausch

“Joy is the simplest form of gratitude.” Karl Barth

“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is a spiritual experience of living every minute with love, grace and gratitude.” Denis Watley

“Nothing is more honorable than a grateful heart.” Lucius Annaeus Seneca

“Who does not thank for little will not thank for much.” Estonian Proverb

“God gave you a gift of 86,400 seconds today. Have you used one to say “thank you?” William A. Ward

“A single grateful thought toward heaven is the most complete prayer.” Gotthold Ephraim Lessing

“The gratitude that we encounter helps us believe in the goodness of the world, and strengthens us thereby to do what’s good.” Dr. Albert Schweitzer

“When we give cheerfully and accept gratefully, everyone is blessed.” Maya Angelou

“Gratitude is something of which none of us can give too much. For on the smiles, the thanks we give, our little gestures of appreciation, our neighbors build their philosophy of life.” A.J. Cronin

“Gratitude for the present moment and the fullness of life now is the true prosperity.” Eckhart Tolle

“Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom.” Marcel Prous

“The grateful person knows that God is good, not by hearsay but by experience. And that is what makes all the difference.” Thomas Merton

“Give thanks for unknown blessings already on their way.” Native American Prayer

“Feeling gratitude and not expressing it is like wrapping a present and not giving it.” William Arthur Ward

“Gratefulness is the key to a happy life that we hold in our hands, because if we are not grateful, then no matter how much we have we will not be happy – because we will always want to have something else or something more.” David Steindl-Rast

“So much has been given to me; I have no time to ponder over that which has been denied.” Helen Keller

“The Pilgrims made seven times more graves than huts. No Americans have been more impoverished than these who, nevertheless, set aside a day of thanksgiving.” H. U. Westermayer

“ThanksGiving is good but ThanksLiving is better.” Matthew Henry

What is your favorite gratitude quote?

Photo Credit: Photo by Woodley Wonderworks at Flickr Creative Commons.

Project Smile – Validation

In honor of project smile, I just have to share the short film (16 minutes, 24 seconds) called Validation by Writer/Director/Composer Kurt Kuenne. The film has won many film-festival awards, such as Best Short Comedy at the Breckenridge Festival of Film and Best Short Film & Audience Award at the Heartland Film Festival. I think Validation shows the essence of Project Smile – and is pretty much guaranteed to make you smile. Of course, you should have tissues handy as well.

You may have seen the film before. I first saw it at Zen Mama’s Blog on her Inspirational Movie Monday. But I don’t think you can see it too many times. It’s one of my all-time favorite inspirational films!

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Here are some bonus smiles from my other blog: Homeschool Halloween at Living Montessori Now. Thinking about Halloween when my kids were growing up ALWAYS makes me smile! 

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Go to Alicia’s post at A Beautiful Mess for links to posts by other bloggers on the Smile Crusade. In Alicia’s words, we’re:

Making the world brighter one smile at a time.

Project Smile

Alicia at A Beautiful Mess launched Project Smile to brighten our days as we move into fall and winter. On the last day of the month, Alicia will share the little things that make her smile, and she’s encouraging us to focus on the little things that make us smile as well.

I love Project Smile. It reminds me of the Gratitude Community’s Thousand Gifts. It’s about noticing and being grateful for the small things in life.

For me, Project Smile means truly savoring things like time spent with family, Colorado’s 300 days of sunshine each year, Cheyenne Mountain in my neighborhood, the changing of the aspen leaves in the fall, hot tea and hot chocolate.

In Living Life as a Thank You: The Transformative Power of Daily Gratitude, a story from Renee Tilton tells of the lovely daily gratitude practice she learned from her father.

“I noticed that each morning after he went outside to get the newspaper, he stood for a few minutes quietly looking up at the sky and reflecting.” Renee says. “When I asked him what he was thinking, he said that he started his mornings by appreciating God’s beautiful creation and thinking, ‘This is the day the Lord has made. Let us rejoice and be glad in it.’”

Renee adds, “As I lock the front door as I’m leaving my house, I pause for a moment to thank God for my home and family, then I look up at the beautiful sky and thank Him for a wonderful day. It puts me in the right frame of mind to start each day.”

Project Smile goes along well with a study published in the British Medical Journal in September 2008.  Scientists from Harvard University and UC San Diego discovered a spread of happiness through social networks. In a study of almost 5,000 people over 20 years, they found:

Clusters of happy and unhappy people are visible in the network, and the relationship between people’s happiness extends up to three degrees of separation (for example, to the friends of one’s friends’ friends). People who are surrounded by many happy people and those who are central in the network are more likely to become happy in the future.

Their conclusion was:

People’s happiness depends on the happiness of others with whom they are connected. This provides further justification for seeing happiness, like health, as a collective phenomenon.

Mother Teresa would agree. Whether for inner peace or outer peace, Mother Teresa promoted the spread of happiness and smiles. She said:

Peace begins with a smile.

Please join me in celebrating and sharing Project Smile.